Health Education

Did you know you can get an in-home health checkup in addition to seeing your doctor in person? Here’s how your health can stay on track with these yearly appointments — at no additional cost.

You can stay strong and active longer than you might think — as long as you understand what your body needs. These tips will get you started.

Colon cancer develops slowly but catching it early on is critical to treating it successfully. These are the early signs to watch for. 

Healthy cholesterol levels help keep your cardiovascular system in good condition. Here are the foods you should eat regularly — and those to avoid — to make your heart happy.

Both appointments are unique — and important — and can help you stay healthy throughout the year. Here’s what you need to know.

Preventing falls has a lot to do with good balance and stability. These seven simple moves can help keep you strong, steady, and safe.

This guide includes the immunizations you need to stay healthy — and when to get them.

Early-stage kidney disease often has no symptoms. Catching it early is key to preventing long-term kidney problems. Here’s what you need to know.   

Walking is an ideal way for older adults to meet the recommended exercise targets for healthy aging. Here’s a plan for beginners.

Dropping a few pounds when you have diabetes has big health benefits. And it doesn’t have to be hard! Read on for simple tricks you can try.